No gimmicks and no music…this is REAL TRAINING shot LIVE with no second takes!! Join TrainerHub’s Jaclyn Phillips on this full body instructional
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Kettlebells are an extremely versatile and effective fitness tool, and incorporating kettlebell training into your workout will help you build power, strength, balance,
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Today’s full body kettlebell circuit workout includes 3 different circuits loaded with intense kettlebell exercises designed to give you a sweaty, full body
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Wow, ich habe nach dem Workouts ziemlich Muskelkater im Pop :-). Du kannst direkt mitmachen. Statt Kettlebells kannst du auch erstmal kein Gewicht
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