After seeing Mark Wahlberg’s ridiculous daily schedule, beginning with a 2:30am wake-up call and a 4am workout, James Corden decides to adopt his [...]

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Beginner workout mistakes aren’t always so easy to avoid. Often times, it is the beginner that makes the most workout slip ups because [...]

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Hey Everyone so thought i’d show you what a productive day looks like for me living alone in London as a fitness Content [...]